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High Altitude Myths.

High Altitude Myths.

Submitted by • August 22, 2018

Myth no. 1 – Do not use caffeine in altitude.
Caffeine is a mild diuretic (it makes you pee), which shouldn’t concern you that it might dehydrate you and could cause AMS. This will only be true if you drink many pots of very strong coffee and no other fluids.

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Voted by rajtamang

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