How to Protect Your Gums From Gum Disease
Gum disease is preventable with the right approach to oral care. Brushing your teeth twice a day, flossing daily, and using mouthwash can help remove food particles and bacteria that contribute to gum disease. Regular dental checkups are essential for catching gum disease in its early stages. Smoking and poor diet can also increase the risk of gum disease, so maintaining a healthy lifestyle is key. By taking small steps every day, you can protect your gums from the harmful effects of gum disease and keep your smile healthy for years to come.