Mindfully Alive- Counseling and Psychotherapy

Mindfully Alive is a consciousness focused group psychotherapy practice located in Ho-Ho-Kus, NJ dedicated to connecting with what will bring a sense of calm, joy and harmony in life. We do this by incorporating a holistic approach to wellness, including Eastern philosophy and mindfulness and blending it with neuroscientific, psycho-spiritual, trauma-informed and cognitive behavioral understanding to access new, more soul aligned state of being and access the power of self-healing.

We Have Made Living Life To Its Fullest Potential Our Mission And Strive To Not Only Resolve Immediate Concerns But Partner In Accessing A Higher Level Of BEING; One’s Real Essence.