Preventive Health Care: Investing in Your Health Before Problems Arise
The best healthcare begins before illness even starts. Preventive health care focuses on regular screenings, checkups, and healthy lifestyle habits that protect your well-being in the long run. A well woman exam is a vital part of women’s health, ensuring early detection of reproductive or hormonal changes. For older adults, the Medicare wellness exam provides annual assessments to maintain independence and manage chronic conditions. Preventive care empowers individuals to take control of their health through awareness, education, and early action.